By Know One's Body, LLC
$30/year BCYF Adult Membership
$15/year BCYF Membership, Age 55+
$5/ per class session
Mondays, 9:00 AM to 10:00 AM at the BCYF Roslindale Community Center, 6 Cummins Highway, Roslindale.
For more info contact Alejandro at: 617-378-5473.
The instructor will help initiate the development of mind-body awareness by using personalized yoga and meditation practices. Student's intentions and goals will be considered from the start, and will influence the yoga practice. Each class will be the stepping stones needed to reach improvement in flexibility, strength, and greater self-perspective.
An informational flyer is available at the BCYF Roslindale Community Center for pick-up for additional details. also contact the instructor atteh number above. Multiple advance class sign-ups offer discounted fees.